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wellbeing

Hypnotherapy Cardiff and Penarth > Blog > wellbeing
31st July 201730th September 2019 by Carolyn Spiller

Putting Yourself First is Not Selfish

Do you ever forget to put your own needs first, to take care of yourself before helping others? From a young age we are taught that it is selfish to put ourselves first. Surely, someone who only thinks about themselves without any consideration for others would be regarded as selfish. However, this is not the […]

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Posted in Hypnotherapy, Stress Tagged hypnotherapy, self care, stress, wellbeing

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