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stop smoking

Hypnotherapy Cardiff and Penarth > Blog > stop smoking
28th September 202226th November 2024 by Carolyn Spiller

Why Choose Hypnotherapy to Stop Smoking?

“Dear Carolyn, just a quick email to let you know that one month on from our appointment I am still a non-smoker and have no intention of ever starting again. I cannot thank you enough, it’s been life changing.”  One of the reasons I enjoy helping people to stop smoking is that it is such […]

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Posted in Anxiety, Hypnotherapy, Stress Tagged hypnosis to quit smoking, stop smoking

14th September 201523rd September 2019 by Carolyn Spiller

Stoptober – Stop Smoking in October

As next month is ‘Stoptober’, the 28-day national stop smoking challenge, it seems a good time to write a blog on smoking and how hypnotherapy can help you to quit. If you have tried to give up smoking you probably know all the reasons that you should stop, but something just keeps making you continue. […]

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Posted in Anxiety, Hypnotherapy, Stress Tagged stop smoking

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