The Health Benefits of Hypnotherapy

I am often asked “What can hypnotherapy help?”, so in this blog I have listed some of the issues that I’ve helped clients with over the years. This list is by no means exhaustive as hypnotherapy can help with so many aspects of our health and wellbeing, both mental health and physical health. Anxiety and […]

Managing Stress in Challenging Times: How can Hypnotherapy Help?

It is no surprise that levels of stress, anxiety and depression have all increased in the UK over recent months. The impact of Covid-19 has been far-reaching and we are constantly having to adapt during these challenging times. If you are finding the impact of the pandemic is taking an emotional toll on you, hypnotherapy […]

Hypnotherapy in Cardiff – Covid-19 Update

Cathedral Road Clinic is open during lockdowns in Cardiff and surrounding areas The Cathedral Road Clinic in Cardiff remains open as usual during local lockdowns and I am continuing to offer face to face hypnotherapy sessions here. We have looked at the rules and the following exemption applies: You can travel to seek medical assistance. […]

Face-to-Face Hypnotherapy Sessions

I’m pleased to say that I have re-started face-to-face hypnotherapy sessions and I look forward to welcoming more clients back to the clinic. I am able to offer face-to-face sessions at The Cathedral Road Clinic in Pontcanna, Cardiff, and appointments are being held here on Thursdays and Fridays. I am still offering sessions online, via […]

Hypnotherapy for Anxiety and Stress

A case study showing how hypnotherapy can make a real difference to a person’s life. For reasons of confidentiality, the name of this client has been changed. I have found anxiety and stress to be the most common reason why clients seek help through hypnotherapy. The anxiety often concerns relationship issues and it can manifest […]