Frequently Asked Questions

How will I feel during hypnosis?

Being hypnotised is surprisingly normal. It is an extremely pleasant state of relaxation, similar to day dreaming.

Will I lose consciousness whilst in hypnosis?

No. During hypnosis the client is always fully aware and in control of everything that happens.

Will I reveal personal secrets whilst in hypnosis?

No. Hypnotherapy is not the same as stage hypnosis, you are in full control of all you say and do.

Are there any dangers?

None. You will be in a safe environment and will simply be relaxed.

Can anyone be hypnotised?

Most people can go into at least a light trance. This is sufficient for most hypnotherapeutic goals. Therefore the majority of people can benefit from hypnotherapy to some extent.

Will I remember what happened during hypnosis?

You will remember most things but not all, but this is the way the memory normally works. For example, when you listen to a speech you don’t remember everything that has been said, but you will recall the majority of it.  The same applies with hypnosis.

How many sessions will I need?

The number of sessions required varies but overall hypnotherapy is a relatively short term therapy. My goal is to work with you for the shortest time necessary for you to achieve the changes you want to make. As a general guide, the number of sessions may range from 4 for a phobia to 8 -12 for clinical depression.

What times are appointments available?

Appointment times available:

  • Tuesday: 9:30 am – 6:00 pm
  • Wednesday: 9:30 am – 6:00 pm
  • Thursday: 9:30 am – 6:00 pm
  • Friday: 9:30 am – 5:00 pm
  • Saturday: 9.30 am – 1:00 pm