Initial Consultation

£45 – One hour

The initial consultation gives you the opportunity to find out more about hypnotherapy and how it can help you. I explain how our brain works in relation to whatever issue is bothering you and how, provided you are willing to make changes, hypnotherapy can help you get to where you want to be. We’ll agree what we aim to achieve from the therapy and how many sessions it is likely to take. I’ll also give you a hypnosis CD to listen to at home.

There is no hypnosis session during the initial consultation, but this is a very important session giving you information that can be extremely helpful. The consultation is also used to ascertain whether hypnotherapy is a suitable course of action for you and to explain how the process works, which also serves to dispel any myths.

Subsequent Sessions

£65 – One hour

The number of sessions required will depend on your needs and preferences. As a general guide, this may range from 4 sessions for a phobia to 8 -12 sessions for clinical depression. Each session is approximately one hour.

Stop Smoking

£160 * – Two hours

A one off session for helping to quit smoking (including motivational CD). No initial consultation is required but a telephone conversation is needed so that I can establish your state of readiness.

* A £60 non-refundable deposit is required when booking a stop smoking session.


Advance payment is required when booking an initial consultation to secure the booking. Subsequent sessions are payable by cash or cheque at the beginning of each session, or in advance by bank transfer. Advance payment is required for all appointments made at Cathedral Road Clinic in Cardiff and Wellfield Clinic in Penarth.

Cancellation Policy

Missed appointments and appointments which are cancelled or rescheduled with less than 48 hours notice are chargeable at the full session fee.


Results may vary from person to person. Success is not guaranteed and full client commitment is important, such as listening to the relaxation / confidence building CD.  Full client participation is required. This will be fully explained at the initial consultation.