The Health Benefits of Hypnotherapy

I am often asked “What can hypnotherapy help?”, so in this blog I have listed some of the issues that I’ve helped clients with over the years. This list is by no means exhaustive as hypnotherapy can help with so many aspects of our health and wellbeing, both mental health and physical health. Anxiety and […]

Emetophobia – Fear of Vomit

Emetophobia is a fear of nausea and vomiting or seeing others vomit, including animals. The condition is defined as a complex phobia. Unlike some phobias where a person reacts negatively when they come into contact with the thing or situation that causes their fear (i.e. spiders, dentists, needles), emetophobia can cause fear and anxiety continually. A person […]

Overcoming a Fear of Heights

It’s natural to have some fear of heights. Feeling a little jittery when you’re at a great height and you look down below is a perfectly normal and useful survival mechanism. However, for some people this circumstance can cause extreme panic and affect their quality of life. This was the case for Susan. Susan sought help […]