Overcoming Driving Anxiety

The following is a testimonial from a client who had been struggling with driving anxiety for a number of years. This client has given consent for her testimonial to be published here. “I had been struggling with a frustrating fear of driving on larger roads, especially motorways. I’d managed to avoid them but the fear had […]

Improving Your Wellbeing Through Hypnosis

Hypnotherapy and the use of hypnosis can help with many aspects of your health and wellbeing. In fact, many people who see a hypnotherapist for something quite specific are pleased to notice how other areas of their life also improve. In this blog I have included some common issues that can be helped through Solution […]

Hypnotherapy for Tinnitus

A case study showing how hypnotherapy can effectively help with tinnitus For reasons of confidentiality, the name of this client has been changed. Living with tinnitus can cause anxiety and stress which in turn can make the tinnitus seem more noticeable and intrusive. When Matt sought help through hypnotherapy he had been struggling with tinnitus […]

Hypnotherapy for Anxiety and Stress

A case study showing how hypnotherapy can make a real difference to a person’s life. For reasons of confidentiality, the name of this client has been changed. I have found anxiety and stress to be the most common reason why clients seek help through hypnotherapy. The anxiety often concerns relationship issues and it can manifest […]

Hypnosis for Pain Management

The evidence in support of hypnotherapy for chronic pain management has flourished over the past two decades. Hypnotherapy and the use of hypnosis offer help where medication and alternative treatments have failed. Through hypnosis a person suffering from chronic pain is taught to alter the brain’s perception of the pain message, to turn down the […]