Hypnosis for Pain Management

The evidence in support of hypnotherapy for chronic pain management has flourished over the past two decades. Hypnotherapy and the use of hypnosis offer help where medication and alternative treatments have failed. Through hypnosis the person suffering from chronic pain is taught to alter the brain’s perception of the pain message, to turn down the […]

Overcoming a Fear of Heights

It’s natural to have some fear of heights. Feeling a little jittery when you’re at a great height and you look down below is a perfectly normal and useful survival mechanism. However, for some people this circumstance can cause extreme panic and affect their quality of life. This was the case for Susan. Susan sought help […]

Hypnotherapy Case Study – Anxiety

The following case study demonstrates how hypnotherapy can make a real difference to a person’s life. Joan is a singer. She sought help through hypnotherapy to improve her self-esteem and reduce anxiety, in particular pre-performance nerves. She was particularly concerned about remembering the words to her songs and speaking with confidence to her audience. On the day of […]