Hypnotherapy in Cardiff – Covid-19 Update

Cathedral Road Clinic is open during lockdowns in Cardiff and surrounding areas The Cathedral Road Clinic in Cardiff remains open as usual during local lockdowns and I am continuing to offer face to face hypnotherapy sessions here. We have looked at the rules and the following exemption applies: You can travel to seek medical assistance. […]

Face-to-Face Hypnotherapy Sessions

I am pleased to say that I have restarted face-to-face hypnotherapy sessions and I look forward to welcoming more clients back to clinic. I am able to offer face-to-face sessions at The Cathedral Road Clinic in Pontcanna, Cardiff, and appointments are being held here on Thursdays and Fridays. I am still offering sessions online, via […]

Hypnotherapy for Anxiety and Stress

A case study showing how hypnotherapy can make a real difference to a person’s life. For reasons of confidentiality, the name of this client has been changed. I have found anxiety and stress to be the most common reason why clients seek help through hypnotherapy. The anxiety often concerns relationship issues and it can manifest […]

How do Online Hypnotherapy Sessions Work?

Online hypnotherapy sessions are very similar to a face to face session except you remain in your own home. With clinics being temporarily closed due to the coronavirus pandemic, many professional hypnotherapists are offering hypnotherapy via Zoom or Skype and successfully using these online platforms to treat clients. In this blog I will describe what […]

Looking after your Mental Health

With all the challenges that the coronavirus pandemic brings, looking after our mental health is essential to our overall health and wellbeing. Taking care of our emotional health not only helps us to feel more able to cope with challenging events, it helps to protect our physical health too, in many different ways. The Power […]