A Time for Reflection

January always feels like a good time to take stock and reflect on all the positives in the past year. Here are a few highlights from my hypnotherapy world in 2016.  I have continued to work with the Hospital Hypnotherapy Service at Cardiff’s University Hospital of Wales. This service was founded to provide a free hypnotherapy […]

Emetophobia – Fear of Vomit

Emetophobia is a fear of nausea and vomiting or seeing others vomit, including animals. The condition is defined as a complex phobia. Unlike some phobias where a person reacts negatively when they come into contact with the thing or situation that causes their fear (i.e. spiders, dentists, needles), emetophobia can cause fear and anxiety continually. A person […]