Clinical Hypnotherapist in Cardiff and Penarth
Hypnotherapy is a highly effective way to make positive changes to your life and can help with…
- Anxiety and Stress
- Confidence / Self-Esteem
- Depression
- Fears and Phobias
- Social Anxiety
- Irritable Bowel Syndrome
- Sleep Problems
- Stop Smoking
- Habits and OCD
- Migraine
- Pain Management
- Performance Anxiety
These are examples of areas that can be effectively helped with hypnotherapy. Please contact me if your particular issue is not on the list.

Testimonials
“Having hypnotherapy with Carolyn has changed my inner self. I didn’t realise what anxiety I was holding on to for all those years. Hypnotherapy has helped me to be the person I want to be inside and out. Carolyn has a warm and calming way which really relaxed me and made me feel safe in her hands.” (Joan, Cardiff)
“Carolyn, I can’t thank you enough for helping me to get back to my old self again.” (Marie, Penarth)